Wrist pain and injuries: how to proceed?

Causes of wrist pain:

  • instability
  • weakness
  • tenderness
  • a clicking or popping sound when one moves their wrist
  • swelling

The causes of TFCC tear:

  • Type 1 TFCC tears are mainly caused due to injuries, for instance, falling or landing on the outstretched hand, which can easily damage cartilage, tendons, or ligaments in one’s TFCC.
  • Type 2 TFCC tears are mainly caused due to slow cartilage breakdown in the TFCC, and it is due to the age of some underlying conditions, including rheumatoid arthritis or gout.